DIGITAL DETOX DAY
It’s a day we all agree to leave social media alone, and leave our phones aside for just one day! Instead we agree to connect, reconnect, and go outside … we “go quietly” for a day in order to promote well-being and mental health for all.
To mark Digital Detox, The Avon in collaboration with Megan Williams, founder of Move Energise Glow will be hosting a well-being day, and encourage you to get active & excited about your health and fitness. Megan Williams founder of Move Energise Glow is Ireland’s largest fastest growing wellness and fitness community delivering Health & Fitness events. Her mission is to transform people’s attitudes to health and well-being and creating that work life balance.
THE DIGITAL DETOX DAY SCHEDULE
9am to 5pm
Healthy Breakfast: 9am – 10am